The leaves contains a lot of Chlorophyll. Rich in A, C vitamin and also good source of calcium and potassium. The root juices rich in vitamin B6, a lot of choline, iron, sodium, potassium and natural sugars. Although it is not much iron in it, but it is very easy to absorb from the beets. Iron is an important component of red blood cells. The beet juice made from the root and the leaves is a good hematopoietic, excellent effect for the liver and gall bladder in some case, relieves menstrual and menopausal disorders based on symptoms. The beetroot good diuretic, blood formation, blood purifier, wound-healing properties. Advantageous to assist for intestine, stomach, bile function, muscle function. Activates the immune-system cells. Daily 10 grams of grated raw beetroot has a cancer preventive effect. If the patient has cancer, then a daily intake should be a pint of raw beet juice drink. Mixed with carrots and celery can increase the taste.
Grated beet, lemon juice, honey is a good mix of asthma. Consume a cup of it every day!